Ten Tips for Adding Humor
to Your Life
by Carol Schlef, RNC,
day with a smile--even if you have to fake it!
Fit in five
minutes of "mirth-ercise" daily, to stay humorously fit.
your life, by shaking off distress with a full minute of belly laughing.
least one funny story, cartoon, or riddle daily.
something child-like: funny buttons, Pez dispensers, practical jokes, balloons,
silly glasses/masks, kaleidoscopes, etc.
smile with at least three people every day.
Keep a journal:
each night record at least three observations, events, or activities from
your day that you can smile/laugh about.
to your wardrobe. Buy at least one outlandish tie, scarf, tiebar or lapel
pin, and wear it regularly--and proudly!
If you watch
the nightly news, create a new, uplifting ending to ata least one news
children (or your friends' children) see you modeling "fun", playful behavior
at least once each week.
ALWAYS KEEP A SMILE ON YOU TO GIVE TO SOMEONE WHO NEEDS ONE!
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